Resources

Sometimes the right care goes beyond medicine. A social prescription is a referral from your family physician to local programs that can help with non-medical needs, such as social activities, housing applications, food access, transportation, and income support. In one recent case, a referral to North Shore Community Resources helped an older adult secure government benefits, apply for affordable housing near family, receive food support, and regain independence through transportation assistance. Think you or someone you know could benefit from this kind of help? Talk to your family physician about a referral.

When you or someone you care about needs medical attention, choosing the right place can save time – and sometimes lives.

Your family doctor or nurse practitioner is the best first step, and many offer same-day appointments for urgent issues. Walk-in clinics and urgent primary care centres (UPCCs) are ideal for conditions that need care within 24-48 hours, like minor injuries, rashes, or mild breathing issues. For serious or life-threatening situations, such as chest pain, stroke symptoms, or heavy bleeding, head straight to the emergency department or call 9-1-1.