Join the North Shore Primary Care Network Mental Health Clinician team for an eight-week Embracing Self-Compassion group designed to help you build a kinder, more understanding relationship with yourself and others. Together, we’ll explore the foundations of self-compassion and how it can support emotional well-being, resilience, and overall mental health.
Join the North Shore Primary Care Network Mental Health Clinician team for a six-week facilitated support group designed to support parents navigating the ups and downs of relationships with their adult children. Together, we’ll explore evolving family roles, healthy boundaries, communication strategies, and constructive approaches to conflict and differences.
Join an 8-week interactive workshop to help participants learn about and embrace self-compassion.
Join a 5-week interactive workshop to explore and gain a deeper understanding of your emotions.
Join a 6-week interactive workshop that explores concepts related to conflict resolution and effective communication.
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