All Resources

Protect Your Heart this Holiday Season

Protect Your Heart this Holiday Season

While the holidays themselves don’t directly cause heart attacks, the hustle and bustle of the festive season can take a toll on your heart health in ways you might not realize. From overindulging in rich foods and alcohol to the added stress of a packed schedule, these factors can increase your risk of heart issues, including heart attacks, heart failure flare-ups, and “holiday heart syndrome,” a condition linked to alcohol-induced palpitations.

Read the full article to learn more.

The Fine Art of Aging: A Family Physician-led Conference for Older Adults

The Fine Art of Aging: A Family Physician-led Conference for Older Adults

We’re excited to announce the North Shore Primary Care Network’s first Fine Art of Ageing public conference, taking place on Friday, March 7th 2025 at the Delbrook Community Recreation Centre!

This FREE half-day event is open to all North Shore and Vancouver residents, offering valuable information for seniors, their families, and caregivers. Join us to explore how to age in place on your own terms.