Resources
NewsSteps to Wellness: Weekly Walking Group
Join our Wellness Walking Group, dedicated to enhancing wellbeing through the power of movement and connection.
Mental Health
EventsUnderstanding Emotions: 19+ Adult Group Workshop
Wed, April 24th – May 22, 2024 4:30 pm – 6:00 pmRegistration deadline: April 17 HOpe Centre1337 St….
DocumentsFinding Hope Again: Resources
Resources for North Shore Residents who are Experiencing Challenges with Mental Health and Substance Use. Family doctors are…
This Valentine’s Day: Check in
You know him, or someone like him. He’s someone you care about, you assume he is probably okay,…
Self-Love and Calm for New Mothers: A Valentines Prescription
Valentine’s Day takes on a whole new meaning for new mothers. There may not be a candlelit dinner….