Resources

This September, you may find yourself busy with back-to-school preparations for your children. Going back to school is not only a significant moment for school-going children but for you as a parent as well. The pressure of ensuring that everything is in place for your child’s smooth transition can lead to parental burnout. Children whose parents understand, support, and hear them are much more likely to negotiate this period successfully.
Mental health is the capacity each of us has to think and act in ways that enhance our…
Join our Wellness Walking Group, dedicated to enhancing wellbeing through the power of movement and connection.
Wed, April 24th – May 22, 2024 4:30 pm – 6:00 pmRegistration deadline: April 17 HOpe Centre1337 St….
Resources for North Shore Residents who are Experiencing Challenges with Mental Health and Substance Use. Family doctors are…