Resources
EventsEmbracing Self-Compassion Group
Join an 8-week interactive workshop to help participants learn about and embrace self-compassion.
Mental Health
Emotions 101 Workshop: Designed for Adults 19+
Join a 5-week interactive workshop to explore and gain a deeper understanding of your emotions.
19+ Adult Conflict Resolution Workshop
Join a 6-week interactive workshop that explores concepts related to conflict resolution and effective communication.
19+ Adult Conflict Resolution Group Workshop
Join a 6-week interactive workshop that explores concepts related to conflict resolution and effective communication.
Gender Affirming Mental Health Support Group
This group offers a culturally safe environment for those exploring their gender identity to connect, exchange experiences, and grow.