Resources
Documents
NewsLearn about the new Canadiain low-risk guidelines for alcohol consumption and your health
Drinking less is better. The Canadian Centre on Substance Use and Addiction (CCSA) has publish the first update…
Men’s Health
Events19+ Adult Conflict Resolution Group Workshop
Join a 6-week interactive workshop that explores concepts related to conflict resolution and effective communication.
Gender Affirming Mental Health Support Group
This group offers a culturally safe environment for those exploring their gender identity to connect, exchange experiences, and grow.
Emotions 101 Workshop: Designed for Adults 19+
Join a 5-week interactive workshop to explore and gain a deeper understanding of your emotions.
Self-Care for Men’s Mental Health: Prioritizing Mental Wellbeing in the Summer and All Year-Round
Mental health is the capacity each of us has to think and act in ways that enhance our…