Monday, March 25th, 2024
2:00pm – 3:30pm
West Van Memorial Library,
1950 Marine Dr, West Van
Connect the Dots to a Healthier Life PCN Public Seminar Series: Fall Prevention Insights with a Public Health Expert
Join us on March 25, 2024, as we present a community discussion tailored for North Shore seniors focusing on falls and fall prevention. Leading the conversation is Kirvy Quiambao, the Injury Prevention and Safety Promotion Lead at the BC Centre for Disease Control (BCCDC) and Vancouver Coastal Health (VCH).
The session will provide you with valuable insights into fall-related injuries, including learning about the risk factors involved and what you can do to prevent falls. Discover the crucial role of strength and balance exercises in enhancing mobility, while also delving into the impact of diet, medication, and vision on fall risk. Don’t miss this informative session dedicated to safeguarding your well-being and independence.
June Hu works for Vancouver Coastal Health as the Regional Physical Therapy Clinical Resource Therapist for seniors’ health, long term care and home health population. June will be leading the group through some hands-on exercises for balance and fall prevention.