Would you like to gain skills and tools on how to move through conflict more effectively?
Hosted by the North Shore Primary Care Network’s Mental Health Support Team
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A 5-week interactive workshop exploring concepts related to conflict resolution and effective communication. Participants can expect to build an understanding of how their personal values shape interactions and learn to set clear boundaries for healthier relationships. The workshop aims to promote engaging discussions and practical exercises, guiding you to navigate conflicts constructively and communicate with empathy and clarity.
Eligibility
19+ adults
10 spots available
Email nspcnmhst@vch.ca to register, or ask your Family Physician or Nurse Practitioner to refer
By registering, you confirm that your primary care provider is connected to the Primary Care Network and you are at least 19 years old.
The North Shore Primary Care Network’s Mental Health Support Team will contact you by phone to conduct a prescreen to confirm your registration in the workshop.
See what past participants in previous workshops think about their experience.
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“I enjoyed the workshop, and learned many coping skills!”
“I valued the handouts and worksheets I received as part of the workshop. They helped me when I felt stuck.”
“Hearing other people’s experience and thoughts on topics was very insightful and reassuring.”
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