Hosted by the North Shore Primary Care Network’s Mental Health Support Team and led by peers.
A 6-week interactive workshop that explores concepts related to conflict resolution and effective communication. Participants can expect to build an understanding of how their personal values shape interactions and will learn to set clear boundaries for healthier relationships. The workshop aims to promote engaging discussions and practical exercises, guiding you to navigate conflicts constructively and communicate with empathy and clarity.
Eligibility
19+ adults
16 spots available
Scan the QR code to register
Scan the QR code to register or email the North Shore Primary Care Network Mental Health Clinician Team at: nspcnmhst@vch.ca
By registering, you confirm that your primary care provider is connected to the Primary Care Network and you are at least 19 years old.
The North Shore Primary Care Network’s Mental Health Support Team will contact you by phone to conduct a pre-screen and share more details about the group.
For questions, call the North Shore PCN
Mental Health Support Team office directly at:
604-328-0987
See what past participants in previous workshops think about their experience.
“I enjoyed the workshop, and learned many coping skills!”
“I valued the handouts and worksheets I received as part of the workshop. They helped me when I felt stuck.”
“Hearing other people’s experience and thoughts on topics was very insightful and reassuring.”
